Welcome form - Ines Vinas

Thank you for getting here!

Soon we will get down to work, but first I would like to know a little bit more about you.

In this form, I ask you about your concerns, your medical history and other information of interest. If I know beforehand what motivated you to get here, I will be able to study your case in depth and make sure we make the most of our time together.

Name *

E-mail *

Please enter the e-mail address with which you made the booking or purchased the plan.

Mobile phone *

Age *

Weight (Kg) *

Height (m) *

Have you ever got a nutrigenetic test done? *

If the answer is yes, the results can help me a lot to help you. I will be happy to examine them if you send them to me at info@inesvinas.com.

Do you coexist with any medical condition or diagnosis (past or present) that I should know about?

From hypertension, fatigue or apathy to skin problems, constipation, insomnia or high triglycerides, any information can be very helpful.

Do you take any dietary supplements or medication? If so, which ones, how often and since when?

Are there any food groups that you don't eat? Do you have any allergies or intolerances (known or suspected)?

What did you eat yesterday?

Please tell me what your daily menu usually includes, so I can get an idea of what your body is used to.

Do you smoke or drink alcohol? How much?

What is your level of physical activity?

Please tell me if you exercise, how much, how often and what kind of exercise you prefer.

How is your sleep?

Please tell me if you feel you sleep enough, if you find it easy to fall asleep, if you wake up with energy, if you take sleeping pills, etc.

What motivates you most and what do you expect from nutrition therapy?