Nutritional Plan adapted to your Genes


Includes the brand-new MyNutriGenes nutrigenetic test from Heart Genetics, our first consultation session (either online, on-site or by e-mail) and a personalized nutritional plan tailored to your nutrigenetic results with a weekly menu. Available for shipments within Spain.

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foto genes

If you are here by a doctor’s prescription or your consultation is related to the diagnosis, prevention or treatment of diseases, your purchase will be exempt from VAT. Ask for your reimbursement! 

Heart Genetics is the leading genetics and biotechnology laboratory that has launched MyNutriGenes, in our opinion, the “formula 1” of nutrigenetic analysis. This test analyzes your DNA and evaluates 102 genetic variants of 75 genes that influence nutrition (specifically, these are the genes analyzed), from the comfort of your home. We send you the kit, pick it up and send it to the laboratory. And within 10 to 15 days, we’ll have your results.

The laboratory report can be written in Spanish, Portuguese, Italian or English and includes the specific genetic polymorphisms obtained from the sample. The plan itself may be written in English or Spanish with the interpretation of the results and the recommendations derived from them.

What does it include?

MyNutriGenes test (kit and shipping)
First session
Analysis of clinical history
Starting point review and setting of goals
Personalized written proposal tailored to your nutrigenetic results with a weekly menu
Access to follow-up sessions for 54€ 

The analysis provides information about your genetic vulnerabilities and strengths (based on the most recent findings in nutrigenetic science, hence “formula 1”), including your risk of gluten and lactose intolerance, insulin resistance (along with central adiposity, fatty liver and abnormal LDL cholesterol or triglyceride values associated with the metabolic syndrome that precedes type 2 diabetes), your best plan to lose weight (or regain it) and to control your appetite, your ability to deal with carbohydrates, fiber, different types of fats, proteins, salt and caffeine or your vitamin requirements, as well as the extent to which sleep, circadian rhythm regularity and exercise influence you.  

Know your genetic particularities and get the most out of them.


How does it work?


When you complete the purchase, I will ask for your express consent to access and process your personal data (required by law). A few days after completing the paperwork, you will receive the kit by courier.

You must deposit the sample to be analyzed (an impregnated swab) in a special collection tube (which is included in the kit), along with the informed consent of the laboratory itself (also mandatory under current legislation). As soon as you confirm that it is ready, I will ask for the sample to be collected and sent to the laboratory.

And then?


The results are delivered within approximately 10 days. I will contact you to ask some additional questions to put the results in context and make the most of them in my own report.

Hopefully it will both satisfy your curiosity and help you to optimize your health!


It also include a first consultation (either online, on-site or by e-mail) and a detailed study of your analysis, objectives and circumstances, with specific recommendations for achieving your goals, possible obstacles you may encounter along the way, strategies for overcoming them and estimated deadlines, as well as a personalized weekly menu tailored according to the requirements dictated by your nutrigenetic analyses with its recipes and shopping list.

Hopefully this nutritional plan adapted to your genes will become the ‘user’s guide’ that allows you to communicate with them and ask them to work ‘for’ and not ‘against’ your future self. 
Give them the time, the resources and the tools they need and they will nurture the best possible version of you.

My estimated deadline for submitting the plan after we have met is 15 days

When my availability does not allow me to ensure the delivery of the plans within 15 days, the product will appear as sold out and the page will show a form you can fill in to ask me to let you know when they become available again.

Do you have any additional questions?